The Power of the Wandering Mind – Nondirective Meditation in Science and Philosophy
In fifteen chapters, experts in neuroscience, medicine, psychology, philosophy and the humanities share groundbreaking perspectives on how nondirective meditation interacts with brain and body, mind and culture.
Psychology of Silence - Perspectives on Acem Meditation
By Are Holen
An easy introduction to Acem Meditation, technique, background and context.
Meditative Yoga -Integrating body, breath and mind
Authors: Are Holen and Torbjørn Hobbel
Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.