IN THIS BASIC GUIDE, Acem’s founder describes how Acem Meditation can relax body and mind, benefit health, lead to personality development, and bring access to the inner rejuvenating silence.
by Are Holen
This book elaborates perspectives, concepts and processes of Acem Meditation, of relevance to those attending retreats and anyone who wishes to know more about the potentials and depths of the method.
By Are Holen
This book, as well as Moving Forward 2: Perspectives on Process in Acem Meditation, are for those who have learnt Acem Meditation, who want a deeper understanding and to get more from the practice—from being beginners to experienced meditators.
Authors: Are Holen and Halvor Eifring
A comprehensive description of Acem Meditation, with practical, psychological and existential perspectives.
Second revision.
By Tor Hersoug
This book follows the development of Acem School of Meditation through its first 50 years, from a small group of students in Oslo in 1966 to an international non-profit organization teaching Acem Meditation on every continent.
Edited by Halvor Eifring
In fifteen chapters, experts in neuroscience, medicine, psychology, philosophy and the humanities share groundbreaking perspectives on how nondirective meditation interacts with brain and body, mind and culture.
Red.: Are Holen
Dette er andre utgave av boken Meditasjon på norsk. Første utgave ble utgitt av Cappelen forlag i 1984.
Author: Torbjørn Hobbel
The yoga impulse practice offers a fascinating way to increase our levels of energy and vitality, and to release tension or stress in our minds and bodies. It can bring the body and mind closer to the silence within.
Red.: Are Holen
Stillhetens psykologi må sies å være en klassiker. Siden førsteutgaven i 1976 er den trykket i over 40.000 eksemplarer. Det gjør Stillhetens psykologi til Norges mest leste bok om meditasjon, som i tillegg er oversatt til seks andre språk.